Today we talk about how it is ok to allow yourself to sink into the couch and cry, whilst eating copious amounts of chocolate.
We give you permission to fall, as we share our emotional breakdowns and mood swings, and we talk about how honouring your period cycle is so important, and often overlooked.
Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge
Insta >> www.instagram.com/unleeshd_y