The Permission Givers | Female Empowerment Podcast

#04 - Build an Empowering Relationship with Exercise & Your Body - w/ Louise Viveiros [Interview]

January 28, 2022 Janelle Bridge, Aleesha Keti & Louise Viveiros
The Permission Givers | Female Empowerment Podcast
#04 - Build an Empowering Relationship with Exercise & Your Body - w/ Louise Viveiros [Interview]
Show Notes

As women, many of us have had a love/hate relationship with our bodies.
We often focus on exercise as a way to punish ourselves.
 
Louise is a powerhouse, a force to be reckoned with. She has incredible wisdom around women's bodies, movement, and health.

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Find our guest Louise:
Website >>  www.louiseviveiros.com.au

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you