As women, many of us have had a love/hate relationship with our bodies.
We often focus on exercise as a way to punish ourselves.
Louise is a powerhouse, a force to be reckoned with. She has incredible wisdom around women's bodies, movement, and health.
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Find our guest Louise:
Website >> www.louiseviveiros.com.au
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge
Insta >> www.instagram.com/unleeshd_you